To re-train your mind, you use your conscious mind (the thinking mind) to persuade and convince your subconscious mind (the soul or the heart) to accept your conscious suggestions and repeated words, sentences or affirmations.
Over time, if you continue to use your conscious mind (your Will) to supplant positive, empowering, life-enhancing messages repeatedly (using constant, spaced repetition), your subconscious will accept these messages as fact and will carry out these beliefs in the material or outside world.
But it's not just the words alone, you have to exude and embody the feeling attached to the words and messages you're repeating to your subconscious. You have to believe, feelingly about what you're saying.
Your subconscious will begin to identify more readily and with ease what you programmed it to see and believe. What you have trained it to see, feel and believe will become manifest in your physical world.
We all have done and experienced this, but most of us are doing it unconsciously, without thought...until now.
We can continue to think, feel and attract what we want as long as we remain steadfast in keeping our thoughts positive, constructive and life-enhancing. It's only when we allow thoughts of an opposing nature to seep in that our ability to attract what we want is affected.
This is why it is of the utmost importance to keep your conscious mind vigilant in protecting what you allow to enter it and therefore protecting your subconscious. The subconscious takes what it is told literally, it cannot take a joke. The subconscious accepts whatever it is provided with as truth.
Sometimes we consciously think about what the subconscious was subjected to after it was reached with inaccurate or false information, but then we find ourselves dwelling on and putting attention to something that should have never even been there to begin with.
A better method is for us to keep the false and inaccurate information from ever reaching the subconscious in the first place. It's a lot easier and reduces confusion, distraction and wasted time on irrelevant, non-constructive information that keeps us from achieving our goals.
Advertisers know how this works, social media sites know how this works, news stations know how this works, and I want every individual to be aware and understand how this works so that you will be empowered to take conscious control and direct your life according to your values, beliefs and true self.
Each and every day we are bombarded with millions of distractions grabbing for our attention, but we can choose not to accept them. It's our choice. We decide what we want to focus our attention and interest on.
By taking conscious control of our own minds, we are empowered to determine the course and direction of our own lives no matter what is going on around us.
Keep vigilant in protecting your conscious mind from non-constructive, non-valuable and dis-empowering messages from ANY source by filling it with positive, constructive, empowering thoughts and messages. Stay completely focused on your goals and aspirations.
This isn't just positive thinking, it's a way of life. You don't have to be whistling and skipping down the street (not that there's anything wrong with that), you just have to keep the scales tipped on the positive side of life.
Your dominant mental attitude is what matters. 51% is all you need.
Thank you.
Please feel free to share your thoughts if this has been helpful to you. Also, feel free to share this blog post with anyone with whom you believe will benefit from it.
My goal is to take large concepts and break them down into their simplest form so that my readers understand and benefit immediately from the information that I'm sharing with them.
Please let me know if you would like information on practical tips and ways to re-train your mind.
The power of re-training your mind will help you to change habits, change old conditioning, gain confidence, increase self-esteem and remove limiting beliefs.
You can get in touch with Francis Bills at:
(508) 587-6710
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